===TITLE=== UNIT 3: READING COMPREHENSION :: 12 QUESTIONS
===TIMER=== 20
===PART=== 1. READING :: 12 :: 1
===SECTION=== Reading Comprehension MCQ
Teenagers nowadays face a high level of pressure from schoolwork and social expectations, which heavily affects their mental health. To get through these challenges, time management is a priority. Many students delay their assignments until the last minute because of digital distractions like social media. If they plan properly, they can complete their work efficiently before the due date. Moreover, taking short breaks to relax or do exercise can significantly reduce stress. A counsellor once advised that no matter how busy you are, you must give priority to a well-balanced life. Instead of staying up late to study, ensuring a good night’s sleep keeps you awake and focused the next morning.
===MCQ===
77. What is the main idea of the passage 1?
A. The dangers of social media for teens.
*B. How teenagers can manage stress and time effectively.
C. The role of a counsellor in a school.
D. Why doing exercise causes physical pain.
Giải thích: Đoạn 1 bàn về áp lực học tập và các giải pháp (time management, taking short breaks, good sleep) để quản lý stress và thời gian.
===MCQ===
78. Why do many students put off doing their homework?
A. Because they are doing exercise.
*B. Because of interruptions from technology.
C. Because the due date is very far.
D. Because they want to sleep early.
Giải thích: Trong bài có câu: “Many students delay their assignments… because of digital distractions like social media” (digital distractions = interruptions from technology).
===MCQ===
79. According to the passage, what happens if students organize their schedules well?
A. They will gain weight.
*B. They can finish tasks productively before the deadline.
C. They will become counsellors.
D. They must stay up late.
Giải thích: Bài viết ghi: “If they plan properly, they can complete their work efficiently before the due date.” (efficiently = productively, due date = deadline).
===MCQ===
80. What is recommended to lower tension?
A. Using social media more often.
B. Delaying assignments.
*C. Having brief rests and working out.
D. Staying awake all night.
Giải thích: Trong bài: “taking short breaks to relax or do exercise can significantly reduce stress.” (short breaks = brief rests, do exercise = working out).
===MCQ===
81. The word “priority” in the passage is closest in meaning to:
*A. most important thing
B. lowest level
C. huge mistake
D. simple task
Giải thích: “priority” nghĩa là sự ưu tiên, điều quan trọng nhất cần làm (most important thing).
===MCQ===
82. Which statement is NOT true according to the passage?
A. Teens face pressure from studies and society.
B. Sleep helps you concentrate better.
*C. You should ignore your mental health if you are busy.
D. A balanced life should be put first.
Giải thích: Xuyên suốt bài đọc luôn nhấn mạnh phải ưu tiên (give priority) cho một cuộc sống cân bằng và chăm lo tâm lý, việc phớt lờ (ignore) là sai sự thật.
===SECTION=== Reading Comprehension MCQ
Healthy living is a combination of a nutritious diet and regular physical training. To maintain physical health, you must differentiate between wholesome ingredients and fast food. Fast food can cause you to gain weight and feel lethargic. Instead, try to cook at home using fresh foods. Furthermore, you should intend to work out at least three times a week. Whether you train at a gym or just jog in the park, exercise helps you lose weight and stay fit. However, make sure to perform exercises properly; otherwise, you may suffer from injuries like shoulder pain. Whenever you face difficulty in your fitness journey, remember to stay optimistic. Your friends and family will always praise and encourage your efforts.
===MCQ===
83. What two elements create a healthy lifestyle according to the text (Passage 2)?
A. Fast food and sleeping late.
*B. A good diet and frequent exercise.
C. Shoulder pain and working out.
D. Fresh foods and staying optimistic.
Giải thích: Câu đầu tiên Passage 2: “Healthy living is a combination of a nutritious diet and regular physical training.” (nutritious diet = good diet, regular physical training = frequent exercise).
===MCQ===
84. What is a negative effect of consuming fast food mentioned in the text?
A. It helps you lose weight.
B. It causes shoulder pain.
*C. It leads to weight increase and tiredness.
D. It makes you highly energetic.
Giải thích: Bài đọc ghi: “Fast food can cause you to gain weight and feel lethargic.” (gain weight = weight increase, lethargic = uể oải/tiredness).
===MCQ===
85. How often is it suggested to exercise?
A. Every single day.
B. Once a month.
*C. A minimum of three days weekly.
D. Only on weekends.
Giải thích: Bài đọc ghi: “work out at least three times a week” (at least = a minimum of).
===MCQ===
86. Why is it important to do exercises correctly?
A. To gain weight faster.
B. To differentiate ingredients.
*C. To prevent physical harm like aching shoulders.
D. To cook at home.
Giải thích: Bài đọc ghi: “…make sure to perform exercises properly; otherwise, you may suffer from injuries like shoulder pain.” (injuries = physical harm).
===MCQ===
87. The word “differentiate” in the passage mostly means:
A. mix up
*B. tell the difference
C. consume
D. produce
Giải thích: “differentiate” có nghĩa là phân biệt (tell the difference).
===MCQ===
88. What should you do when you meet challenges in getting fit?
A. Give up immediately.
B. Eat more fast food.
*C. Keep a positive and hopeful mindset.
D. Punish yourself.
Giải thích: Bài đọc ghi: “Whenever you face difficulty… remember to stay optimistic.” (stay optimistic = Keep a positive and hopeful mindset).
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